Quit Vaping. Holy shit nicotine does a number on your mind.

Quit drinking. Alcohol does a number on your body.

Started working out, even a little goes a long way towards feeling better mind AND body.

Got boner pills. I’m really tall and only in my mid 30s, but have struggled with ED my whole adult life. Amazing how much you can beat yourself up over something so silly, or how much satisfaction you can get out of just being able to fuck like an average cock-haver.

Rewired, replumbed, insulated, and reroofed the house. Installed an Enphase System Controller 3 along with an IQ Combiner 5, and a pair of IQ5P batteries, have three IQ8A microinverters hooked to 400w bifacial panels so far. Have a total of 18 panels to install as I’m working on the racking. Also need replace the windows and a few other things but there is a lot of stuff in progress. Been a huge benefit and QOL boost overall.

Learning to Scuba dive helped my mental health a ton after becoming a widower. Diving in general had been great for me, I just wish I could go more often.